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Independent living: Kiah’s story

Alabaré offer a range of services to support young people towards living independently.

When Kiah arrived at Alabaré just after her 18th birthday, she had already endured years of housing instability and emotional trauma. Forced from her mother’s home at the age of 15, she bounced between friends, partners, and family members, never truly safe or feeling settled. But her move into supported accommodation marked a turning point in her life.

“They put a roof over my head for a start,” Kiah shared. “The support from the staff was amazing. I had so many questions about living independently, and they answered every single one.”

Kiah’s transformation over the 11 months she spent living with us is striking. Initially reserved and anxious, she described herself as a “hermit” who avoided interaction, even with residents she knew from school. “I didn’t speak to anyone. I’d come down to talk to staff and go straight back to my room.” Slowly, through consistent support and organised social events, Kiah began to open up, “Which helps with my anxiety and introvertness.”

Beyond emotional growth, Kiah developed practical life skills that many take for granted. Staff supported her with applications for benefits and helped her navigate the complexities of adulthood, from budgeting to getting a job. When issues with her estranged mother and police resurfaced, staff remained a pillar of support, helping her maintain emotional and physical boundaries.

Today, Kiah lives independently in her own home, holding down a job in retail, . “I could be in a worse position, and I’m not,” she said. “I’ve got my own place, I’ve got support, I’ve got a job.”

 

If you know others needing help, please refer to our website or reach out.

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